LATEST ARTICLES

Noise, Stress and how Silence can save your life.

  Living in the remote depths of rural Finland, Nora Vikman is aware of the irony surrounding her career as a sound specialist. However this unlikely combination made the ideal person to become a consultant to the Finnish tourism board. They were struggling to come up with ideas to translate the countries benefits to visitors and needed a unique angle to promote. Although...

The 3 stages of stress, and how you can stop it.

The 3 stages of stress, and how you can stop it.

Walking through the deep forests of the African Savannah, our senses needed to be sharp. It was a dangerous place, and we had to be ready for action. A tingle of tension coursed through our veins. Our heartbeat would echo in our ears like the sound of tribal drums closing for battle. The snap of a twig, a slight movement in...

This essential oil is proven to reduce Stress, Anxiety while also reducing allergies.

hiba oil reduces stress allergies and depression

  Do you want to reduce Anxiety, Stress and depression while also improving the health of your home? Sounds too good to be true right? The good news is that one uncommon essential oil has this power. Although Lavender, Sandalwood and Amber are commonly used to sooth anxiety they are not the focus of this article. We’re going to highlight a lesser known...

How to relieve stress using Acupressure points

Modern science confirms Eastern techniques.… In the medical community there’s a lot of skepticism for Eastern medicine methods. More recently though certain treatments are starting to gain more respect - particularly when the outcomes are noticeably positive and easy to measure. This takes the guess work out of certain which treatments work or not, and gives you signposts for the techniques...